Postpartum Support
Ayurvedic postpartum care provides holistic healing through herbal remedies, balanced nutrition, and gentle oil application on the body. It supports new moms by promoting physical recovery, mental well-being, and bonding with the baby. This ancient practice helps restore balance, boosts immunity, and enhances overall health during the crucial postpartum period.
Ayurvedic Postpartum Care
An Ayurdoula is a certified Ayurvedic Postpartum Doula dedicated to caring for mom after childbirth.
Giving birth increases Vata (ether and air elements) in mom’s body due to contractions and the empty womb space, which may lead to certain postpartum imbalances including, but not limited to
anxiety, digestive issues, sleep problems, and reduced milk production. Ayurvedic postpartum care gently soothes Vata, helping mom heal. With nourishing foods and soothing medicated oils, an Ayurdoula strengthen mom’s immunity, supports recovery, enhances bonding with baby, calms the nervous system, and ensures mom gets the rest needed and required.
Packages + Services
8 days of Ayurvedic Care
The true model of care in Ayurveda is this 8 day package where mom receives individualized treatments that aid in healing post birth.
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General Ayurvedic Intake with an emphasis on your birth experience so we can individualize your postpartum care
Unlimited Ayurvedic Support which includes meals, herbal/medicinal preparations, postpartum snacks and decoctions.
(4) Full-body Abhyanga Treatments
Intro to Infant Abhyanga
(2) Yoni Swedanas (steams)
Spiritual cleansing and upkeep of home from a Vedic perspective
Unlimited emotional and spiritual support
This package is highly individualized and will be based on the client’s state of well-being, nutritional needs, and emotional needs. Some services listed in the package may be contraindicated; if applicable, replacement therapies will be provided. Generally, the (8) days are scheduled consecutively with one day off for Lauren right in the middle (4 days on, 1 off, 4 days on).
*Cost of food not included -
$3000
4 days of Ayurvedic Care
This package offers 4 days of vital healing treatments, herbal treats, and meals to help with lactation, tissue healing, and bonding with baby.
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General Ayurvedic Intake with an emphasis on your birth experience so we can individualize your postpartum care
Unlimited Ayurvedic Support which includes meals, herbal/medicinal preparations, postpartum snacks and decoctions.
(2) Full-body Abhyanga
Intro to Infant Abhyanga
(1) Yoni Swedanas (Steams)
Spiritual cleansing and upkeep of home from a Vedic perspective
Unlimited emotional and spiritual support
This package is highly individualized and will be based on the client’s state of well-being, nutritional needs, and emotional needs. Some services listed in the package may be contraindicated; if applicable, replacement therapies will be provided. Generally, the (4) days are scheduled consecutively.
*Cost of food not included -
$1500
Abhyanga - Oil Treatment
An in-home body oil application using Ayurvedic oils tailored to mom’s needs offers deep relaxation, better sleep, and aids in healing during the postpartum period.
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In-home oil application treatment for 90 minutes.
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Single | $250
Pack of 3 | $600
Postpartum Ayurvedic Gift Box
The perfect gift for mom! All the digestive aids,
Ayurvedic herbal formulas, and lactation treats to help mom heal.
Includes the essentials: Panchakola Ghee, Laction Ladoos, Digestive Snack Mix, Anahata Tincture, and a specialized Herbal Formula. All items are hand-made by Lauren & Team
Cost $225
*Local delivery to Austin & surrounding areas ONLY
Contact to order!